Youth Mixed Martial Arts are coming this fall at SolarYou Yoga in Downtown Kirkland!
We offer two groups: age 6-12, and 13-and up.
AGE 6-12 Y.O. GROUP
For ages 6 to 12 this program teaches all of the qualities often associated with martial arts - dedication, determination, discipline, honesty, integrity, perseverance and focus. People often have a keen sense of wonder and curiosity. They need direction and a place to focus their energy.
Martial Arts has proven to be an excellent activity to build character and mold people into determined, focused, individuals who become successful, contributing members of our society. At SolarYou Yoga we build these qualities into our students by one kick, one punch, one class at a time.
Students taught by Mr. Doug Hicks, our Lead Instructor, have gone on to become Stanford Physicians and Harvard Lawyers. With the proper direction and support every child has the ability to succeed and martial arts helps them create the inner drive and qualities of character to do so.
This program is a combination of striking and grappling arts.
AGE 13 & UP Y.O. GROUP
Our Teen and Adult program offer classes for Ages 13 and up. There are many reasons adults choose to study martial arts. They include fitness, weight loss, learning to protect oneself and a fascination with martial arts movies and Icons like Bruce Lee, Jackie Chan and many others.
The primary focus in this program is teaching people how to protect themselves and their loved ones in the modern world. This can be de-escalating a single threat or surviving a mass casualty incident like an active shooter.
The curriculum is derived from Israeli Krav Maga, Systema, Modern Military Combatives, and Law Enforcement Defensive Tactics programs.
It is much more than a physical program of learning fighting skills. Students develop the mental attitudes and emotional control to survive and thrive in violent encounters and face real world threats with courage and strength.