The Practice: Conscious Connected Breath
90 min

“We’re not here to go deeper. We’re here to stay with what’s here - and discover we can.”

This experience is rooted in the principle of pendulation - the natural rhythm between activation and settling, expansion and return. Join us for a 90-minute guided breathwork journey using Conscious Connected Breath - a continuous, circular breathing technique that supports awareness, emotional processing, and nervous system regulation.

Supported by immersive music and intentional guidance, you’ll be led through waves of breath and sensation that build capacity—not by pushing limits, but by learning how to move with them.

A rhythmic, continuous breath - without pauses between inhale and exhale - designed to:

Increase oxygenation and circulation
Bring awareness to sensation and internal patterns
Support emotional release and integration
Engage the body’s natural regulatory mechanisms
Open access to deeper states of presence and insight

When practiced with intention and pacing, this breath becomes a powerful tool for expanding your capacity to stay present with your experience.

Join Cameron Nagashima for a series of Sound and Breathwork experience using crystal singing bowls:

April 19, Sunday @ 1:30pm

IMPORTANT: Please register each participant online to follow legal requirements and sign liability waiver. If you want to get several tickets for a group of people please call studio (209) 676-5278. No late admissions (doors are closed 5 min after event start).

Pendulation Breathwork

WHAT TO EXPECT FROM THE EVENT?

Important notes:

Contraindications: Conscious Connected Breathwork may not be suitable for individuals with the following conditions: Pregnancy, cardiovascular disease, high blood pressure, history of stroke or aneurysm, epilepsy or seizure disorders, glaucoma or retinal detachment, severe asthma, recent surgery or physical injury, or any condition that may be impacted by intense breathing practices.
If you have a medical or mental health condition, please consult with your healthcare provider before participating. Guided facilitation in yogic philosophy, pranayama/breathwork, and Sankalpa Dhāraṇā Meditation (Quantum Manifestation)

Sound healing with live instruments and vibrational resonance

Printed Sankalpa Dhāraṇā reflection workbook: Pranayama, Yama & Niyama content, Journaling space and integration questions.

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Supportive community environment
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What to bring:

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Yoga mat  
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Blanket or layers (body temperature may fluctuate)

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Eye mask (optional)  
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Water  
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Journal (optional for integration)
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What to expect:

This session is designed as a gradual unfolding:

Grounding and orientation into the body and breath

Introduction to Conscious Connected Breath (continuous inhale/exhale through the mouth)

Guided waves of activation and settling—moving between sensation and rest

Space to notice, feel, and return without overwhelm

Integration through stillness, awareness, and subtle connection

You’ll be invited to work at your own pace, with constant permission to soften, pause, or adjust. This is not about intensity.   It’s about building trust in your body’s ability to feel and come back.

Benefits of This Work:

With consistent practice, participants often experience:

Greater capacity to feel without becoming overwhelmed

Improved nervous system flexibility and resilience

Enhanced emotional awareness and regulation

Release of held tension and stress patterns

Increased clarity, intuition, and self-trust

A deeper sense of connection—to self, others, and something greater

Rather than forcing change, this work supports your system in reorganizing at its own pace.

Why do you want to attend Breathwork with Sound bath session?

promote deeper sleep and less stress

singing bowls can reduce feelings of tension, anxiety, and depression and increase overall spiritual well-being

Make It!
just be... power down your phone, get quiet, and listen

meet your higher self
without the need to consciously respond or react

Join now!
a chance to recharge

sound baths present the opportunity to relax and recharge

Join now!